Tuesday 7 June 2016

Doctors today

7/6/16

Just saw the doctor for a weigh and was a little underwhelmed by his reaction.  I thought he'd be chuffed that I am now over the 6 stone barrier but he just said 'maintaining weight' and he wants to see me get to 7 stone; I could have done with a little more encouragement anyway, onwards and upwards (or should I say outwards).

I tried my meditation with the cone of healing light this morning and I did feel more relaxed and a little healthier. I think I drank a bit more too but still not drinking properly.

Bye for now

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