28/3/2017
Weighed myself this morning and I'm now up to 9 stone 3lbs. Weight just falls off you when you don't eat. so you'd think the solution to stop getting bigger is just don't eat, nut it's not as simple as that. It seems like I've joined the main populous and am like everyone else trying to lose weight. After months of trying to eat all the things that are bad for you Chocolate, ice ream and biscuits etc. I now have to do a complete 180 degree turn and do the opposite. no chocolate no biscuits, no Ice cream. It's harder when you've done the opposite for so long. I feel hungry all the time now whereas before I didn't.
It's so difficult to STOP IT.
Bye for now
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